About Varsity Yoga

Varsity Yoga arose from the continuous stream of inquires from the amateur ranks of athletes that demand the same level of attention the pro's do. 
Whether you are a superintendant referring us to an athletic department or you are a varsity head coach looking to give your team an edge... we are here for you. 
Varsity Yoga is passionate about creating classes that allow you to build strength and athleticism specific to your sport. Keep up to date with what is not just helping your athletes in their sport but helping them in life. This is why we feel so confident in what we have to offer. We are here to help your student athletes feel more comfortable, giving them a confidence through yoga and meditation that they would not have otherwise. If you need more info you can simply type your questions into the Forum and get in touch with someone to begin our simple induction. 

Yoga & Meditation can help with...

  • Depression

  • Anxiety and Phobias

  • Relationship Difficulties

  • Difficulties with Self-Esteem

  • Obsessive Compulsive Disorder (OCD)

  • Post-Traumatic Stress Disorder

  • Stress Related to College Applications 

  • Pain Management 

  • Stress Management

  • Attention Deficit Disorder (ADD)

  • Grief, Loss, or Bereavement

  • Other Issues